Fierce. Fitness By Design - " The Pain Of Discipline Is Far Less Than The Pain Of Regret"
 
New Student Information
 
 
  • All students must SIGN IN upon entering the studio.
 
  • Please arrive 10 minutes before class to ensure registration and preparation.
 
  • Please wear appropriate clothing and shoes.
 
  • Everyone must use a mat to perform any exercise on the floor.
 
  • Mats are available for purchase or temporary use. For sanitation reasons, we request you use a personalized mat of your own, but we do supply mats if you do not have one.
 
 
 
Class Etiquette
 
 
  • Be on time for your class. Some instructors lock the door at start time.
 
  • Make sure you know what type of class you are attending.
 
  • Inform your instructor of any injuries or health problems, daily or on a weekly basis.
 
  • Turn off cell phones and pagers while class is in session.
 
  • Do not talk while your instructor is teaching.
 
  • If you are leaving early, before class dismisses, position yourself near the door and exit quietly. Do not make this a habit. Please let your instructor know in advance.
 
  • Do NOT enter/exit the studio during a class. Please be thoughtful of others.
 
  • No Children Allowed during class times.
 
  • If you have questions or concerns, please ask your instructor.